Natural Movement Concept by Cube Sports

We know that there’s a direct correlation between the environment and our ability to move, and this is the foundation of the Natural Movement Concept created by Cube Sports and MovNat Natural Movement. With a licensing system offering three tiers, MovNat has the aim of teaching fitness trainers natural and efficiency movement skills. Ultimately, this allows participants to improve;

•    Strength
•    Agility
•    Overall wellbeing
•    Joint stability

All things considered, this kind of training has benefits for the body as well as the mind and participants quickly realise this fact after getting started. For many, they think that the goal of exercise is the appearance of the body. This program sends the message that fitness is also about mobility, overall health, and gaining skills that help with everyday life.

Combined Philosophy

With training, the focus is on the entire locomotor system and this replaces the outdated system of working individual muscle groups with isolated training machines. With the Cube Sports Fitness & Sport concept, it saves space, meets the requirements of studio operators, and offers functional training that can benefit everybody.